O que são bolas chinesas para o pavimento pélvico?

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As bolas chinesas ou bolas Kegel são um dispositivo composto por uma ou duas bolas ligadas por um cordão e contendo bolas mais pequenas no seu interior. Quando se mexe, estas bolas vibram, provocando uma contração involuntária dos músculos do pavimento pélvico. Têm um objetivo terapêutico, mas também podem ser utilizadas como brinquedo sexual.

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Para que servem as bolas chinesas?

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As bolas chinesas são uma ferramenta utilizada principalmente para fortalecer o pavimento pélvico, embora também tenham outros benefícios relacionados com a saúde e o prazer sexual. Algumas das principais vantagens são as seguintes:

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Fortalecem o pavimento pélvico.
Previnem e tratam a incontinência urinária.
Aumento da sensibilidade e do prazer sexual.
Ajudam na reabilitação pós-parto.

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Como utilizar as bolas para o pavimento pélvico?

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A primeira coisa a fazer é escolher as bolas pélvicas que melhor se adaptam à sua situação. Na Farmaciasdirect pode encontrar as bolas Kegel de que necessita numa grande variedade. Os passos para as utilizar corretamente são os seguintes:

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Lavar as bolas antes e depois de cada utilização.
Aplicar um pouco de lubrificante à base de água.
Deite-se ou levante-se com uma perna levantada e introduza as bolas na vagina, deixando o fio para fora.
Utilizá-las em movimento, quer seja a andar, a fazer tarefas ligeiras, etc.
Após a utilização, retire-as cuidadosamente, puxando o fio.

\r\n

Onde comprar bolas chinesas?

\r\n

Pode comprar bolas chinesas e outros brinquedos sexuais e produtos de saúde sexual para mulheres na Farmaciasdirect, onde encontrará ofertas e promoções numa grande variedade de produtos.

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